Depression is a very common problem. It affects individuals differently, affecting their mood, actions, body and thoughts. It impacts daily life and functioning. Depression is not a sign of weakness and says nothing about your character. It affects all walks of life and no one is immune to it. There are many life events that can cause depression from loss of your job, loss of a family member or friend, stressful events, seasonal blues, medical issues, or change in habit; such as when a person quits smoking. There are a lot of people who suffer from depression and many people are going through the same situations in life as you are, you are not alone.

Many veterans suffer from depression; it is more common in woman than men. Then again, women are more likely to get help for their mental health then men are and men are more likely than…

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